Strength Coach
Precision Nutrition Coach
Mat & Reformer Pilates Instructor

Jess Green is a Coach who specialises in getting people strong.

As a busy mum, Jess understands how important it is to employ methods that are simple and effective when it comes to training and nutrition. Methods that are not restrictive and that have long term results. And this is exactly what Jess delivers to her clients.

Jess’ style of coaching is very much based around knowledge sharing and empowering clients to use what she teaches them in as many areas of their lives as possible.

Jess absolutely loves to chat, laugh and share stories – you will probably hear her around the gym before you see me.

Introducing Chris Bennett.

Bachelor of Health Science Musculoskeletal Therapy Diploma of Remedial Massage Structural Integration Practitioner Certificate Member of MAMA (Massage of Myotherapy Australia)

I have been in the massage industry since 1982, initially practicing Relaxation and Therapeutic Massage, and adding to my scope over the years modalities such as Structural Integration and Remedial Massage.

During my practice of massage I have treated and continue to treat people of all ages, from all walks of life with varying abilities ranging from athletes, performing artists and musicians, office workers, housewives, people with disabilities and the elderly. All benefit from this marvellous work and I am continually rewarded by its results, whether it be an office worker whose head & neck pain has been relieved by remedial massage, an athlete who has been able to achieve a personal best assisted by the performance-enhancing effects of sports massage, a client with poor posture whose spine has become a little straighter or when an elderly lady says to me after a session “The work you do with me restores my faith.”