The most important goal is to break your movement down and provide explanations in ways that are easy for you to understand.

We paint the perfect picture and provide easy to follow solutions that are individualised to the runner presenting to the lab.

We use high definition slow motion video analysis to break down running technique and movement patterns to allow a better grasp of where potential exposure sites to injury are.

Yes, it is about you!

Using the latest evidence-based testing to accurately diagnose your running related injury. All running injuries require very different approaches in their management with the common goal of keeping you as active as possible and giving your injury some evidence-based ‘breathing space’ to desensitise and heal.

You get access to all of your video recordings both past and present in order to keep up-to-date with 1:1 interactions with your physiotherapist regarding progressions in technique. An ongoing thread is formulated should you have any questions along the way.

Filmed yourself and would like us to critique? No problem! Send it through and we can deconstruct and educate you in your next session.

Utilising a variety of techniques (manual therapy, joint mobilisation, soft tissue techniques etc) and exercise prescriptions (running-specific strength & conditioning programs, running technique modifications) to not only assist with pain, but to fast-track any deficits that may hinder your ability to begin rehabilitation and continue to run.

Dissecting your performance and strength tests allows for the most efficient prescription in strength and mobility programs to help you restore the running deficits in the fastest way possible!

Real time movement of the individual are recorded and observed using slow motion video analysis in order to allow a better grasp of where the common faults reside.

Discussions with the physiotherapist regarding your running technique help to find the patterns in movement contributing to your injury with modifications in technique aiming to improve running efficiency and reduce any additional stress upon your body.

What if you were told you could potentially modify 1-2 things with your running technique that would allow you to keep running even when injured? Just remember, 80% of our runners keep running, some just need some fine-tuning along the way!

Ever had a running-related injury only to be told you can’t run for an extended period of time?

Have you found your therapist to be doing countless ‘hands-on’ sessions with no direction on strength and running strategies?

This is where Back2Run differs!

Our primary goal is not coaching. Our goal is to blend our physiotherapy experience with our running expertise to formulate the best possible plan regarding injury. At Back2Run the intent is always to keep a runner moving to provide the most pro-active approach to the return to running process as possible.

We ask you to please book a Runners Diagnostic and Performance Screen to determine suitability for Running Analysis. For those with NO PAIN, and are interested in the Running Analysis in isolation, please hit the contact link below with your request:

What are our basic requirements for running? What are we missing? Do we need to push mobility in some places and add strength to others? This screen will tell you what is likely to be going on, and what we need to work on to fix it!