A taste of rehab!

Mark

Physio rehab above & beyond!

Mark

A hip opener routine to keep your hips open to minimise any additional or unwanted loads on the knee or back.

Mark

One of the favourites to battle tightness in the hip flexors due to sitting, sport and in managing ongoing back pain.

Mark

A hip opener routine to keep your hips open to minimise any additional loads onto the knee or back.

Mark

Stiffness through your upper back? A quick and easy way to open things up!

Mark

A hip opener routine to keep your hips open to minimise any additional or unwanted loads on the knee or back.

Mark

Stressed? Holding tension in your neck? Never let it reach boiling point- try this!

Mark

Mark represents a new generation of Physiotherapists with dual degrees in S & C and Physiotherapy. He has a specific interest in running and gym-based injuries, using a range of tech in his assessments. Mark recently completed his Masters in Sports Physiotherapy.

​To top off his fast learning curve Mark, purchased the gymnasium he was working in and has made the quantum shift from Physiotherapist to business owner and employer, but this has ensured that he can fully control his rehabilitation environment.