OUR MEDIA

TIME TO GET VISUAL

Back-2-Rehab I

A taste of rehab!

Mark

Back-2-Rehab II

Physio rehab above & beyond!

Mark

Hip Flexor Release

One of the favourites to battle tightness in the hip flexors due to sitting, sport and in managing ongoing back pain.

Mark

Hip Opener

A hip opener routine to keep your hips open to minimise any additional or unwanted loads on the knee or back.

Mark

Hamstring Banded Stretch

A hip opener routine to keep your hips open to minimise any additional loads onto the knee or back.

Mark

Thoracic Wall Rotation

Stiffness through your upper back? A quick and easy way to open things up!

Mark

Pigeon Stretch

A hip opener routine to keep your hips open to minimise any additional or unwanted loads on the knee or back.

Mark

Neck Ball Release

Stressed? Holding tension in your neck? Never let it reach boiling point- try this!

Mark

Podcast: Physio+10 with Mark Brabazon

Mark represents a new generation of Physiotherapists with dual degrees in S & C and Physiotherapy. He has a specific interest in running and gym-based injuries, using a range of tech in his assessments. Mark recently completed his Masters in Sports Physiotherapy.

To top off his fast learning curve Mark, purchased the gymnasium he was working in and has made the quantum shift from Physiotherapist to business owner and employer, but this has ensured that he can fully control his rehabilitation environment.

ARE YOU READY TO START A HEALTHIER LIFE?

TAKE THE NEXT STEP TOWARDS A BETTER VERSION OF YOURSELF TODAY

about back2it

Back2It Sports Physiotherapy & Fitness offers a comprehensive range of sports physiotherapy, rehabilitation, and fitness solutions in Osborne Park, Perth. We will help you recover from injuries, enhance performance, and achieve your fitness goals.

where are we?

Back 2 It
104 Walters Drive
Osborne Park WA 6017

(08) 9443 4923

gym staffed hours

MONDAY
7:00am – 5:00pm

TUESDAY & THURSDAY
7:30am – 5:00pm

WEDNESDAY
7:30am – 3:30pm

FRIDAY
7:30am – 2:00pm

WEEKENDS & PUBLIC HOLIDAYS UNSTAFFED

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