Shoulder Pain that limits your range of movement? Neck pain causing headaches?
From niggles to chronic pain Back2It can help. Beginning with an initial assessment, Mark will ensure all objective measures are tested in order to identify the cause of your pain. Mark will then formulate a treatment plan to help you in your recovery. Throughout the treatment process, Mark will provide support and advice to ensure a smooth and speedy recovery.
From niggles to chronic pain, Back2It has you covered through some of the services listed below
Acupuncture needles are placed into symptomatic or hypertonic (tight) areas in a muscle to provide immediate relief in pain and an improvement in range of motion. A twitch response is often elicited indicating the release of a trigger point or muscle knot.
Muscles, tendons and joints are manipulated in a variety of ways to improve range of motion, reduce pain, enhance healing and regain correct postural alignment.
An individual can have an injury brought about from an imbalance of strength within the body. Once such strength deficits are identified, a tailored program can be created to ensure that the correct muscles are activating in the correct ways.
Movement imbalances within the body cause vulnerability to injury. Tailoring a mobility program can ensure that you enhance your body’s healing environment whilst decreasing the chance of such injuries returning in the future.
You may be fit and healthy, but what body positions are you adopting for the majority of the day? Postural management plans allow you to learn which muscles need to be stretched and which muscles need to be strengthened to restore correct alignment within the body.
1:1 Rehabilitation focusing on restoring range of motion & improving strength as you embark on the most pain-free proactive rehabilitative process ever.
In the 5 years of being a Physiotherapist, Mark has worked within a strength and conditioning facility for a good reason. He has a very pro-active approach in how an individual can achieve and create the most effective healing environment for their own body. Although physiotherapy is important in initially taking control of symptoms and promoting better movement, Mark takes just as much pride in taking his clients onto the gym floor and teaching them the latest and greatest mobility and strength exercises to work towards injury prevention in for the future. Since you can’t have Physiotherapy 7 days per week, wouldn’t you like to know how to replicate some of the treatments?