Clandon is our Biokineticist and Personal Trainer. A biokineticist is a clinical exercise specialist who creates a better quality of life for those they work with.
Clandon focuses on improving areas such as weight management, chronic health conditions, the rehabilitation both pre and post-surgical and athletic performance, all through scientifically based physical activity assessments and program prescriptions.
We also have Pedal Performance which combines an indoor smart bike trainer with cycling-specific strength and conditioning utilising real time biofeedback to acquire the most accurate measures of strength & power to design the most tailored strength program accordingly. The smart bike can be setup to clone your current bike’s dynamics to allow the most efficient transition of results from the work you perform in the gym to your time spent out on the road or gravel.